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The Difference b/w an Anxiety Attack & a Panic Attack

August 28, 2020

Dear Reader,

How are you love? I hope you’re not too anxious today. And if you are, I hope it gets better. I’m doing okay today. I have a pretty big to do list which is giving me some anxiety but I’m slowly and surely making m way through. Yesterday I had an anxiety attack when I didn’t finish my list. It was not a fun experience.

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Tags anxiety, panic, anxietyattack, anxietydisorder, mentalhealth, mentalillness
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