Dear Reader,
How are you love? I hope you’re not too anxious today. And if you are, I hope it gets better. I’m doing okay today. I have a pretty big to do list which is giving me some anxiety but I’m slowly and surely making m way through. Yesterday I had an anxiety attack when I didn’t finish my list. It was not a fun experience.
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Dear Reader,
How are you doing today? I hope that all is well.
A few weeks or so ago I made a post on my Instagram about the different false thoughts that run through my mind due to anxiety. A lot of people seemed to resonate with that post so I wanted to make a diary entry about it. It’s inspiring to see so many people struggling with the same things that I do because when I see them succeed it gives hope that I can as well.
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How do you win, against yourself? Doesn't that mean, you'll also lose?
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